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    <title>Washington Capitals -  DC Sports Box on the Caps!</title>
    <description>
      The DC Sports Box Capitals reporters discuss the hottest topics
      of the week concerning the Washington Capitals. Included are
      postgame quotes from players and coaches and opinions from the
      reporters.
    </description>
    <link>http://www.dcsportsbox.com</link>
    <language>en-us</language>
    <copyright>Copyright 2008</copyright>
    <lastBuildDate>Thu, 20 Mar 2008 22:12:00 -0500</lastBuildDate>
    <pubDate>Thu, 20 Mar 2008 22:12:00 -0500</pubDate>
    <docs>http://blogs.law.harvard.edu/tech/rss</docs>
    <webMaster>cstone@dcsportsbox.com (Craig Stone)</webMaster>
    <ttl>60</ttl>
    
    <itunes:author>cstone@dcsportsbox.com</itunes:author>
    <itunes:subtitle>
      The DC Sports Box Capitals reporters discuss the hottest topics
      of the week concerning the Washington Capitals. Included are
      postgame quotes from players and coaches and opinions from the
      reporters.
    </itunes:subtitle>
    <itunes:summary>
      The DC Sports Box Capitals reporters discuss the hottest topics
      of the week concerning the Washington Capitals. Included are
      postgame quotes from players and coaches and opinions from the
      reporters.
    </itunes:summary>
    <itunes:owner>
      <itunes:name>DC Sports Box</itunes:name>
      <itunes:email>podcasts@dcsportsbox.com</itunes:email>
    </itunes:owner>
    
    <itunes:explicit>No</itunes:explicit>
    
    <itunes:image href="http://media.dcsportsbox.com/podcasts/capitals/logo.jpg"/>
    
    <itunes:category text="Technology">
      <itunes:category text="Podcasting"/>
    </itunes:category>

    <item>
      <title>2008-2009 Season Preview</title>
      <link>http://dcsportsbox.com/main/index.php?option=com_news_portal&amp;task=category&amp;id=18&amp;Itemid=87</link>
      <guid>http://media.dcsportsbox.com/podcasts/capitals/2008-10-06.mp3</guid>
      <description>
        DC Sports Box Capitals beat writers Craig L. Stone and Abram 
        Fox discuss the upcoming season, including who they think will 
        make the team and where they will play. Also, predictions 
        on where the Caps will finish, what teams will surprise 
        everyone and what teams could be in for a down year.
      </description>
      <enclosure
      url="http://media.dcsportsbox.com/podcasts/capitals/2008-10-06.mp3"
      length="12004541" type="audio/mpeg"/>
      <category>Podcasts</category>
      <pubDate>Mon, 06 Oct 2008 18:00:00 -0500</pubDate>
      
      <itunes:author>cstone@dcsportsbox.com</itunes:author>
      
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:subtitle>
      <itunes:summary> 
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:summary>
      <itunes:duration>00:25:00</itunes:duration>
      <itunes:keywords>capitals, caps, hockey, nhl</itunes:keywords>
    </item>

    <item>
      <title>Caps Potential Free Agents</title>
      <link>http://dcsportsbox.com/main/index.php?option=com_news_portal&amp;task=category&amp;id=18&amp;Itemid=87</link>
      <guid>http://media.dcsportsbox.com/podcasts/capitals/2008-05-31.mp3</guid>
      <description>
        The DC Sports Box Capitals Podcast covers the hottest topics
        about Washington Capitals hockey. Credentialed reporters Craig
        L. Stone and Abram Fox offer news and opinions and include
        direct-from-the-locker-room quotes from players and coaches
        throughout the season. See more at www.dcsportsbox.com.
      </description>
      <enclosure
      url="http://media.dcsportsbox.com/podcasts/capitals/2008-05-31.mp3"
      length="31881507" type="audio/mpeg"/>
      <category>Podcasts</category>
      <pubDate>Sat, 31 May 2008 15:30:00 -0500</pubDate>
      
      <itunes:author>cstone@dcsportsbox.com</itunes:author>
      
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:subtitle>
      <itunes:summary> 
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:summary>
      <itunes:duration>00:33:12</itunes:duration>
      <itunes:keywords>capitals, caps, hockey, nhl</itunes:keywords>
    </item>

    <item>
      <title>Playoff Talk Part 2</title>
      <link>http://dcsportsbox.com/main/index.php?option=com_news_portal&amp;task=category&amp;id=18&amp;Itemid=87</link>
      <guid>http://media.dcsportsbox.com/podcasts/capitals/2008-04-10b.mp3</guid>
      <description>
        The DC Sports Box Capitals Podcast covers the hottest topics
        about Washington Capitals hockey. Credentialed reporters Craig
        L. Stone and Abram Fox offer news and opinions and include
        direct-from-the-locker-room quotes from players and coaches
        throughout the season. See more at www.dcsportsbox.com.
      </description>
      <enclosure
      url="http://media.dcsportsbox.com/podcasts/capitals/2008-04-10b.mp3"
      length="17865246" type="audio/mpeg"/>
      <category>Podcasts</category>
      <pubDate>Fri, 11 Apr 2008 15:30:00 -0500</pubDate>
      
      <itunes:author>cstone@dcsportsbox.com</itunes:author>
      
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:subtitle>
      <itunes:summary> 
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:summary>
      <itunes:duration>00:18:36</itunes:duration>
      <itunes:keywords>capitals, caps, hockey, nhl</itunes:keywords>
    </item>

<item>
      <title>Playoff Talk Part 1</title>
      <link>http://dcsportsbox.com/main/index.php?option=com_news_portal&amp;task=category&amp;id=18&amp;Itemid=87</link>
      <guid>http://media.dcsportsbox.com/podcasts/capitals/2008-04-10a.mp3</guid>
      <description>
        The DC Sports Box Capitals Podcast covers the hottest topics
        about Washington Capitals hockey. Credentialed reporters Craig
        L. Stone and Abram Fox offer news and opinions and include
        direct-from-the-locker-room quotes from players and coaches
        throughout the season. See more at www.dcsportsbox.com.
      </description>
      <enclosure
      url="http://media.dcsportsbox.com/podcasts/capitals/2008-04-10a.mp3"
      length="22978141" type="audio/mpeg"/>
      <category>Podcasts</category>
      <pubDate>Fri, 11 Apr 2008 15:29:00 -0500</pubDate>
      
      <itunes:author>cstone@dcsportsbox.com</itunes:author>
      
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:subtitle>
      <itunes:summary> 
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:summary>
      <itunes:duration>00:23:55</itunes:duration>
      <itunes:keywords>capitals, caps, hockey, nhl</itunes:keywords>
    </item>

    <item>
      <title>April 5 Postgame Interviews</title>
      <link>http://dcsportsbox.com/main/index.php?option=com_news_portal&amp;task=category&amp;id=18&amp;Itemid=87</link>
      <guid>http://media.dcsportsbox.com/podcasts/capitals/2008-04-09.mp3</guid>
      <description>
        The DC Sports Box Capitals Podcast covers the hottest topics
        about Washington Capitals hockey. Credentialed reporters Craig
        L. Stone and Abram Fox offer news and opinions and include
        direct-from-the-locker-room quotes from players and coaches
        throughout the season. See more at www.dcsportsbox.com.
      </description>
      <enclosure
      url="http://media.dcsportsbox.com/podcasts/capitals/2008-04-09.mp3"
      length="28316733" type="audio/mpeg"/>
      <category>Podcasts</category>
      <pubDate>Wed, 09 Apr 2008 23:26:00 -0500</pubDate>
      
      <itunes:author>cstone@dcsportsbox.com</itunes:author>
      
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:subtitle>
      <itunes:summary> 
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:summary>
      <itunes:duration>00:29:30</itunes:duration>
      <itunes:keywords>capitals, caps, hockey, nhl</itunes:keywords>
    </item>

    <item>
      <title>Where are we with 2 games left to go in the season?</title>
      <link>http://dcsportsbox.com/main/index.php?option=com_news_portal&amp;task=category&amp;id=18&amp;Itemid=87</link>
      <guid>http://media.dcsportsbox.com/podcasts/capitals/2008-04-02.mp3</guid>
      <description>
        The DC Sports Box Capitals Podcast covers the hottest topics
        about Washington Capitals hockey. Credentialed reporters Craig
        L. Stone and Abram Fox offer news and opinions and include
        direct-from-the-locker-room quotes from players and coaches
        throughout the season. See more at www.dcsportsbox.com.
      </description>
      <enclosure
      url="http://media.dcsportsbox.com/podcasts/capitals/2008-04-02.mp3"
      length="18803564" type="audio/mpeg"/>
      <category>Podcasts</category>
      <pubDate>Wed, 02 Apr 2008 23:20:00 -0500</pubDate>
      
      <itunes:author>cstone@dcsportsbox.com</itunes:author>
      
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:subtitle>
      <itunes:summary> 
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:summary>
      <itunes:duration>00:19:19</itunes:duration>
      <itunes:keywords>capitals, caps, hockey, nhl</itunes:keywords>
    </item>

    <item>
      <title>Five Games Left</title>
      <link>http://dcsportsbox.com/main/index.php?option=com_news_portal&amp;task=category&amp;id=18&amp;Itemid=87</link>
      <guid>http://media.dcsportsbox.com/podcasts/capitals/2008-03-26.mp3</guid>
      <description>
        The DC Sports Box Capitals Podcast covers the hottest topics
        about Washington Capitals hockey. Credentialed reporters Craig
        L. Stone and Abram Fox offer news and opinions and include
        direct-from-the-locker-room quotes from players and coaches
        throughout the season. See more at www.dcsportsbox.com.
      </description>
      <enclosure
      url="http://media.dcsportsbox.com/podcasts/capitals/2008-03-26.mp3"
      length="16737174" type="audio/mpeg"/>
      <category>Podcasts</category>
      <pubDate>Wed, 26 Mar 2008 23:23:00 -0500</pubDate>
      
      <itunes:author>cstone@dcsportsbox.com</itunes:author>
      
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:subtitle>
      <itunes:summary> 
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:summary>
      <itunes:duration>00:17:26</itunes:duration>
      <itunes:keywords>capitals, caps, hockey, nhl</itunes:keywords>
    </item>

    <item>
      <title>Caps Playoff Hopes</title>
      <link>http://dcsportsbox.com/main/index.php?option=com_news_portal&amp;task=category&amp;id=18&amp;Itemid=87</link>
      <guid>http://media.dcsportsbox.com/podcasts/capitals/2008-03-20.mp3</guid>
      <description>
        The DC Sports Box Capitals Podcast covers the hottest topics
        about Washington Capitals hockey. Credentialed reporters Craig
        L. Stone and Abram Fox offer news and opinions and include
        direct-from-the-locker-room quotes from players and coaches
        throughout the season. See more at www.dcsportsbox.com.
      </description>
      <enclosure
      url="http://media.dcsportsbox.com/podcasts/capitals/2008-03-20.mp3"
      length="21353533" type="audio/mpeg"/>
      <category>Podcasts</category>
      <pubDate>Thu, 20 Mar 2008 22:12:00 -0500</pubDate>
      
      <itunes:author>cstone@dcsportsbox.com</itunes:author>
      
      <itunes:explicit>No</itunes:explicit>
      <itunes:subtitle>
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:subtitle>
      <itunes:summary> 
        The DC Sports Box Capitals reporters discuss the hottest
        topics of the week concerning the Washington
        Capitals. Included are postgame quotes from players and
        coaches and opinions from the reporters.
      </itunes:summary>
      <itunes:duration>00:22:14</itunes:duration>
      <itunes:keywords>capitals, caps, hockey, nhl</itunes:keywords>
    </item>

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